Yoga - The Experience
Three immersive seasonal retreats, created to honour the rhythm of the year. Across spring, summer and autumn, each experience invites an intentional pause, nurturing rest, body awareness and a deeper connection with nature.- June 9–13, 2026
- 30 Sep-04 Oct 2026
- 14-18 Apr 2027
- max. 10
- English
The Experiences
Deep Summer Retreat (09-13 Jun 2026)
A sun-soaked immersion of movement, rest, nature, and sound.
Golden Season is a deep summer retreat shaped by warmth, abundance, and a slower rhythm of being. Held at the height of the season, it offers five nights to soften, open, and reconnect with body and land through yoga, rest, and shared moments in nature.
Daily practices balance summer’s fire with cooling, nourishing movement, combining fluid flows, grounding postures, and spacious stillness. Time unfolds gently, with space to swim, rest, read, and simply be, allowing afternoons to stretch without agenda.
Seasonal rituals honour the sun, while sound journeys with Alchemy crystal singing bowls and a relaxed outdoor drawing session invite deeper presence and attentive observation of the landscape. Fresh, seasonal meals are prepared with care and shared slowly.
By the end of the retreat, you’ll feel grounded, restored, and attuned to the rhythm of deep summer, carrying its ease and warmth back into everyday life.
An Autumn Gather (30 Sep-04 Oct 2026)
Gather is an autumn retreat devoted to slowing down, listening, and reconnecting with body, breath, and presence. Rooted in the landscape and the rhythm of the harvest season, this retreat offers space to pause, integrate, and return to what feels essential.
Set among olive groves and open rolling hills, days unfold gently through daily yoga and meditation practices, simple seasonal rituals, and quiet time in nature. Gentle movement, breath, and stillness support grounding and balance, while walks through the land and shared moments around the fire invite connection and reflection.
Seasonal, farm-to-table meals nourish both body and spirit, supporting a sense of ease and belonging throughout the retreat.
By the end of Gather, you’ll feel grounded, replenished, and attuned to the rhythm of autumn, carrying a deeper sense of balance, presence, and connection back into everyday life.
Spring Resonance (14–18 Apr 2027)
A transformative 5-day journey of movement, nature and sound.
Join us for a transformative four-night retreat, where every moment invites connection, relaxation, and renewal. This retreat celebrates the abundant energy of late spring and guides you on a journey of self-discovery and growth.
Each day begins with yoga practices designed to harmonise body and spirit, attuning to the vibrant rhythms of the season. Through mindful movement, grounding postures, and breath, you'll experience the balance of energy and stillness, just as nature does in spring.
Yoga Facilitator
Lisa Hood
Lisa Hood, founder of LA HOOD YOGA, creates transformative yoga experiences that connect body, mind, and heart. With 18+ years of practice, she blends yoga, breathwork, lunar rituals, and cacao ceremonies to help participants release stress, embrace self-care, and cultivate energy and joy.
Publications:
- Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
- The Little Book of Yoga: How to Perfect 50 Asanas and Build Your Own Flows
- The Yoga Box: 50 Asana Cards to Perfect Your Poses and Shape Daily Flows
What's Included
Four nights’ accommodation (full board included).
A complete programme of yoga, movement, breathwork, sound and complementary practices with Lisa Hood, including eight yoga sessions, four seasonal rituals, and two sound journeys.
A guided drawing session with Luci Eyers.
Full access to all shared spaces: natural swimming pool, sauna, rooftop, and surrounding land.
Generous time and space to rest, walk, read, swim, and simply be.
Freedom to wander peacefully around the farm.
Not Included
Flight tickets.
Trip Insurance (please see our FAQS here).
Massage treatments (available by appointment).
Horse Riding (available by appointment).
Alcoholic beverages (available to order on site).
Program
(Indicative schedules may vary slightly depending on the season and retreat)
Wednesday
Afternoon
15:00
Arrival & check-in.
Welcome drink.
Gentle opening practice/grounding session.
Evening
Welcome dinner featuring local, seasonal ingredients.
Thursday
Morning
Morning infusion & light nourishment.
Morning Practice: journaling and an energising flow to awaken the body and set the tone for the day.
Brunch (after practice): a nourishing, seasonal brunch served following the main morning session, allowing the body to replenish and restore.
Afternoon
Free Time: rest, walk the land, swim, enjoy the sauna, or continue journaling in quiet reflection.
Afternoon Tea: herbal teas and infusions served with homemade cake or a light seasonal refreshment.
Seasonal ritual & sound journey.
Evening Practice: journaling and a restorative yin session to gently close the day.
Evening
Dinner: a seasonal evening meal, thoughtfully prepared and enjoyed without rush. Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
Friday
Morning
Morning infusion & light nourishment.
Morning Practice: journaling and an energising flow to awaken the body and set the tone for the day.
Brunch (after practice): a nourishing, seasonal brunch served following the main morning session, allowing the body to replenish and restore.
Afternoon
Free Time: rest, walk the land, swim, enjoy the sauna, or continue journaling in quiet reflection.
Drawing class.
Afternoon Tea: herbal teas and infusions served with homemade cake or a light seasonal refreshment.
Seasonal ritual & sound journey.
Evening Practice: journaling and a restorative yin session to gently close the day.
Evening
Dinner: a seasonal evening meal, thoughtfully prepared and enjoyed without rush. Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
Saturday
Morning
Morning infusion & light nourishment.
Morning Practice: journaling and an energising flow to awaken the body and set the tone for the day.
Brunch (after practice): a nourishing, seasonal brunch served following the main morning session, allowing the body to replenish and restore.
Afternoon
Free Time: rest, walk the land, swim, enjoy the sauna, or continue journaling in quiet reflection.
Afternoon Tea: herbal teas and infusions served with homemade cake or a light seasonal refreshment.
Seasonal ritual & sound journey.
Evening Practice: journaling and a restorative yin session to gently close the day.
Evening
Dinner: a seasonal evening meal, thoughtfully prepared and enjoyed without rush. Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
Sunday
Morning
08:30 - 10:00
Breakfast.
Free time.
11h pm
Departure.
FAQs
Is the yoga programme suitable for beginners?
Yes. Yes. The program is designed for both beginners and experienced practitioners.
All practices are offered with variations and guidance, ensuring everyone can participate comfortably and safely.
Are practices indoors or outdoors?
We offer beautiful indoor and outdoor practice spaces.
Whenever weather conditions allow, we prioritise outdoor practice, always adapting to the season and prevailing conditions.
How many people attend each retreat?
This is an intimate and exclusive experience, with a minimum of 5 and a maximum of 10 participants.
What time is check-in and check-out?
Friday Check-in: from 3:00 pm
Sunday Check-out: by 11:00 am
Is there a packing list?
In addition to your usual travel essentials, we recommend that you bring:
- Comfortable clothing for yoga and movement
- Walking or hiking shoes
- Bathing suit & flip flops
- Sunscreen, hat & sunglasses
- Layers for cooler mornings and evenings
- Yoga mats and props are provided.
What should I do during free time?
Free time is an invitation to rest and reconnect.
You might choose to:
- Walk or sit quietly in nature
- Writing, drawing, play games
- Enjoy mindful conversations over tea
- Swim or use the sauna
- Book a massage or a local activity (not included)
- Doing nothing is also very welcome.
What is the food like? Is alcohol included?
Expect seasonal, nourishing, local food, prepared with care. Dietary requirements and allergies can be accommodated. Please let us know at the time of booking.
Alcoholic drinks are not included, but are available to order on-site.
Do I need travel insurance?
Yes, we strongly recommend purchasing personal travel insurance specilly if you are coming from abroad. In the rare event that the retreat needs to be cancelled or rescheduled due to force majeure, we can only refund the retreat cost itself and cannot cover additional expenses such as flights.
We recommend a policy that includes: "Cancel for any reason" option.
(Some credit cards also offer travel insurance benefits.)
What is your cancellation & transfer policy?
Please refer to our Terms & Conditions for full details here.
Tickets may be transferred to another person up to three days before the retreat start date by contacting us via email.
After this period, our standard cancellation policy applies.
Purchasing travel insurance is strongly advised.
Book: