A Sociedade Rural

Slow Practices

Slow Practices offers weekends devoted to the body, the breath, rest and presence.

Through embodied and sensory practices such as yoga, conscious breathing, sound, gentle movement, drawing and nature walks, each gathering invites the restoration of energy, clarity and balance, in harmony with the natural rhythm of the place.

Foraging & Floral Composition

Foraging & Floral Composition

  • 13-15 Nov 2026
  • English
Botanical Watercolour – The Experience

Botanical Watercolour – The Experience

  • 21-23 May 2027
  • English
YOGA - THE EXPERIENCE

YOGA - THE EXPERIENCE

  • 15-19 Sep 2027
  • English

There is a kind of rest that does not arise from the absence of activity, but from the right kind of presence.

Our slow crafts