Yoga
Immersive yoga retreats, thoughtfully designed to honour the rhythm of the seasons. Each experience invites you to slow down with intention, embracing rest, stillness, body awareness and a deeper connection with nature.
- 15-19 Sep 2027
- max. 10
- English
Full Moon Mystics Retreat
Step into the magic of the Harvest Full Moon and join us for a transformative four-night yoga retreat that honours the turning of the seasons, the moon's mystical energy, and the wisdom of the natural world.
As summer begins to soften into autumn, we find ourselves at a beautiful threshold between light and dark, abundance and release, expansion and introspection. The full moon invites us to pause, illuminate what lies beneath the surface and reconnect with our intuition, while the changing season reminds us of the beauty of letting go and embracing the natural cycles of transformation. Over five immersive days, we will journey through lunar ceremonies, seasonal rituals, nature connections, meditation, gentle movement and alchemy sound. It's an invitation to slow down, to listen deeply, reconnect with your inner wisdom and find beauty in the ever-changing rhythms of life.
It's a gathering for the curious, the seekers and the soulful.
A space to release, restore and realign, held within the mystery of the moon and the turning wheel of the seasons.
Facilitator
Lisa Hood
Lisa Hood, founder of LA HOOD YOGA, creates transformative yoga experiences that connect body, mind, and heart. With 18+ years of practice, she blends yoga, breathwork, lunar rituals, and cacao ceremonies to help participants release stress, embrace self-care, and cultivate energy and joy.
Publications:
- Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
- The Little Book of Yoga: How to Perfect 50 Asanas and Build Your Own Flows
- The Yoga Box: 50 Asana Cards to Perfect Your Poses and Shape Daily Flows
Program
(Indicative schedules may vary slightly depending on the season and retreat)
THURSDAY
- 15:00
Arrival & check-in.
- Evening
Welcome dinner featuring local, seasonal ingredients.
FRIDAY
- Morning
- Morning Practice: journaling and an energising flow to awaken the body and set the tone for the day.
- Brunch (after practice): a nourishing, seasonal brunch served following the main morning session, allowing the body to replenish and restore.
- Afternoon
- Free Time: rest, walk the land, swim, enjoy the sauna, or continue journaling in quiet reflection.
- Afternoon Tea: herbal teas and infusions served with homemade cake or a light seasonal refreshment.
- Seasonal ritual & sound journey.
- Evening Practice: journaling and a restorative yin session to gently close the day.
- Evening
- Dinner: a seasonal evening meal, thoughtfully prepared and enjoyed without rush. Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
SATURDAY
- Morning
- Morning Practice: journaling and an energising flow to awaken the body and set the tone for the day.
- Brunch (after practice): a nourishing, seasonal brunch served following the main morning session, allowing the body to replenish and restore.
- Afternoon
- Free Time: rest, walk the land, swim, enjoy the sauna, or continue journaling in quiet reflection.
- Afternoon Tea: herbal teas and infusions served with homemade cake or a light seasonal refreshment.
- Seasonal ritual & sound journey.
- Evening Practice: journaling and a restorative yin session to gently close the day.
- Evening
- Dinner: a seasonal evening meal, thoughtfully prepared and enjoyed without rush. Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
SUNDAY
- 8:30
Breakfast
- 11:00
Depart
What's Included
- Four nights’ accommodation (full board included).
- A complete programme of yoga, movement, breathwork, sound and complementary practices with Lisa Hood, including eight yoga sessions, four seasonal rituals, and two sound journeys.
- A guided drawing session with Luci Eyers.
- Full access to all shared spaces: natural swimming pool, sauna, rooftop, and surrounding land.
- Generous time and space to rest, walk, read, swim, and simply be.
- Freedom to wander peacefully around the farm.
Not Included
- Flight tickets.
- Trip Insurance (please see our FAQS here).
- Massage treatments (available by appointment).
- Horse Riding (available by appointment).
- Alcoholic beverages (available to order on site).
FAQs
How do I get there?
For guests arriving from abroad, we organise a group transfer from Lisbon, which is included in the price. Closer to the retreat date, we will share the meeting point and timing. If you live in Portugal and wish to use the group transfer, this is also possible. If you prefer to drive, we will send you detailed directions in advance. Private transfers can also be arranged upon request (at an additional cost). Please note: flights are not included in the retreat price.
Are the yoga classes suitable for beginners?
Yes. The retreat is designed for both beginners and experienced practitioners. All practices are offered with variations and guidance so everyone can participate comfortably and safely.
Are practices indoors or outdoors?
We have beautiful indoor and outdoor practice spaces. Whenever weather conditions allow, we enjoy practising outdoors, always adapting to the season and conditions.
How many people attend each retreat?
This is an intimate and exclusive experience, with a minimum of 5 and a maximum of 10 participants.
Is there a packing list?
In addition to your usual travel essentials, we recommend bringing:
• Comfortable yoga / movement clothes
• Walking or hiking shoes
• Bathing suit & flip flops
• Sunscreen, hat & sunglasses
• Layers for cooler mornings and evenings
Yoga mats and props are provided, so you’re welcome to travel light.
What time is check-in and check-out?
Check-in: from 3:00 pm
Check-out: by 11:00 am
What should I do during free time?
This retreat is intentionally spacious. Free time is an invitation to rest and reconnect. You might choose to:
• Walk or sit quietly in nature
• Journal or read
• Enjoy mindful conversations over tea
• Swim or use the sauna
• Book a massage or a local activity (not included)
Doing nothing is also very welcome.
What is the food like? Is alcohol included?
Expect seasonal, nourishing, local food, prepared with care. Mostly plant-based, with occasional meat options. Alcoholic drinks are not included, but are available to order on-site.
Do I need travel insurance?
Yes, we strongly recommend purchasing personal travel insurance. In the rare event that the retreat needs to be cancelled or rescheduled due to force majeure, we can only refund the retreat cost itself and cannot cover additional expenses such as flights. We recommend a policy that includes:
• Medical coverage
• “Cancel for any reason” option
• (Some credit cards also offer travel insurance benefits.)
What is your cancellation & transfer policy?
Please refer to our Terms & Conditions for full details here. Tickets may be transferred to another person up to 3 days before the retreat start date, by contacting us via email. After this period, our standard cancellation policy applies. Purchasing travel insurance is strongly advised.
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